Delays in posting

I just wanted to update people, Sorry I haven’t posted for a couple of weeks now but life’s been a bit chaotic. I had a bit of a relapse a couple of weeks ago due to a trigger and so have felt quite fragile. I’m ok and trying to focus on just getting on with life, I am aware I’m  cramming my days full as a coping mechanism.  I need to stop and have a good old cry and then I should be able to get back on track. I realise this is all a part of me, my Dissociative Identity Disorder and the recovery process. Hope you can bear with me. 

I will post soon I promise. 

Thanks 

Carol 

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